alex royal diet

Wheat-free chickpea and peanut butter muffins

Ingredients
2.5 tbsp peanut butter
1.5 tbsp honey
3/4 canned chickpeas, drained and patted dry
2 tsp vanilla essence
1/2 cup rolled oats
1 tbsp oat bran
1/4 cup fat free milk
2 tsp baking powder

Method
Preheat oven at 180 degrees Celsius
Blend all ingredients together until smooth
Scoop batter into cup cake holders
Bake for 40 minutes until golden brown

 

Scroll to Top