General health Great- no problems. I have been a bit tired lately but that is probably from overworking and under sleeping. My great news is that I have been less bloated and my cholesterol dropped amazingly! Yay! But this is definitely based on the unsaturated fats. Most people doing real banting have the opposite effect …
If you are a first time visitor here I will need to fill you in on what my other faithful readers already know- I am a dietitian. I am as passionate about sport and exercise as I am about a healthy lifestyle, medicine and nutrition. I dabble in endurance sport, having done many half marathons, long …
I haven’t written an inspirational post in quite a while. Life has been going…and going fast. Work has been incredible. Clinical work has even growing in leaps and bounds. So much interesting data and studies on the rise. Private work has been equally amazing and revolutionary. I use this term firstly to describe how my …
