lose weight

Weight loss success story “celebrate every kilogram dropped”

Lysette is my latest success story. I am extremely proud of her and asked her to share the ups and downs… Alex: How many kg did you lose in total? Lysette: I have lost 12 Kgs in total since June 2015! Alex: What was the hardest part? Lysette: The hardest part for me …

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Basics on how to lose weight (easily)

Blog, Fresh News, Health News, Tips, Weight Loss, Weight-loss News / By Kirby Hendricks

Most people that walk through my door want to lose weight but feel like it’s an impossible task and huge mountain of a challenge. My job is to make weight loss achievable and yes, EASY! The best trick is to make lifestyle changes that suit you and fit into your current routine. In this way you …

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