Kirby’s Pantry
Here are 10 things to always keep in your pantry, these things are always in mine! Healthy grains including brown rice, quinoa, and lentils Healthy proteins: Turkey, chicken, salmon, sardines and eggs Healthy Fats: Avocado, olives, coconut, oils (grape seed, olive, coconut, canola), seeds (chia, hemp, flax, pumpkin or sunflower seed) Healthy snacks: Nuts, …