alex royal diet

healthy salad recipe

Lentil and Beetroot salad topped with caramalised onion

Ingredients 1 cup cooked brown lentils 30g low fat feta cheese 2 small beetroots Handful of cherry tomatoes 2 handfuls of shredded lettuce 2 carrots grated 1/4 cucumber sliced into ribbons 1 handful mung beans For the caramalised onion: 1 red onion, balsamic vinegar, 1 tbsp chutney, pinch of salt Method Boil the lentils until cooked …

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