alex royal diet

Healthy salad

Quinoa, chickpea and “everything nice” salad

Ingredients 1 tin chickpeas 1/2 cup uncooked quinoa Rocket, watercress and lettuce mix carrots (about 4) broccoli and cauliflower (about a quarter of each) rosa tomatoes cucumber gherkins peppers raisins sesame seeds slivered almonds goji berries sunflower seeds balsamic reduction Method Boil and simmer quinoa in 1 cup of water. Steam broccoli and cauliflower. Chop …

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