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healthy eating during pregnancy

“Pregnancy Bites” – Nutrition tips for expectant moms

Being pregnant has been the most humbling, grounding, incredible experience. Yes, it bites (hard) sometimes, but it is equally as amazing. Pregnancy nutrition is such an important topic that we don’t emphasise enough. To start, I found pregnancy a tough road, laced with morning sickness, fatigue, discomfort and, surprisingly, anxiety (paralysing anxiety) of the upcoming …

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