alex royal diet

detoxification

Our Q&A with Kim after doing the 4 Week Health Program

The answer to question 7 says it all – Kim loved the 4 Week Health Program. Read about Kim’s experience during her 4 weeks to a healthier self. Did you find the program manageable to follow? Yes I did. What was the most challenging throughout the 4 weeks? Making sure I was organised and prepped. …

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Feel Good this Spring

“Asian inspired beef stirfry with egg noodles” “Deconstructed Mexican Bowl” “Chicken meatballs with arrabiata sauce and zucchini noodles”   Sound delicious? These recipes are GLUTEN, LACTOSE and SUGAR free, and all feature in Stage 1 of our 4 Week Health Program. Eliminate the toxins and boost your mind and body in 4 weeks starting with …

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Eliminate. Detox. Boost.

Improve your health, body, work productivity, mood, and energy levels this winter by joining our 4 Week Health Program. Each week marks a different stage that is important for your health: The 4 Week Health Program includes: A healthy eating program divided into 4 stages. We will see you each week at the start of a new stage An initial …

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Our Winter Health Challenge… for you!

4 stages, 1 challenge, 0 counting calories… interested yet? Benefits of the program: Improve your health, body, work productivity, mood, and energy levels on our 4 Week Health Program. The 4 Week Health Program focuses on gut health, detoxification, immune support and energy metabolism. The program comprises of 4 stages, each being 1 week long: Stage 1: Elimination Stage …

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