alex royal diet

Superfood Health-nut Mix

This is my favourite snack ever.

It is saturated in Antioxidants, B-vitamins, zinc, vitamin C and fibre.
It will satisfy hunger, fight off colds, reduce cholesterol and give you magical powers ;)


  • Dried pears, chopped
  • Raisins, the jumbo are the best
  • Goji berries
  • Sunflower seeds, raw and unsalted
  • Almonds, raw and unsalted
  • All Bran cereal and a teeny bit of granola

Toss together, mix and snack

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