What we can do for you?

Welcome to the start of your health journey.

Let us know how we can help you by choosing from the list below.

Costs of consultations are based on Medical Aid rates

*If you don’t live in Cape Town you can still get a diet plan.

Diet Plan

A 1-on-1 assessment & a personalised diet plan to kick start your health & weight loss.


Too busy to pop in? We offer an online assessment to individualise your diet plan.


Earn 1000 points & boost  your Vitality status by taking the Vitality Nutrition Assessment.


Bring health & wellness to your workplace & enjoy the benefits of improved work performance.


Group Sessions
Educational Talks/Lectures
Commercial Counseling