alex royal diet

The “A-plus” salad ~ avo & asparagus

My friend Diane BBM’d me last night very excited about her salad that she made! And because it’s healthy I decided to share it with you… I’ve called it the “A-Plus” salad because it is mainly avo and asparagus and it’s A-plus, cos it’s super healthy :p


  • Spinach
  • Lettuce
  • Avo
  • Steamed asparagus
  • Spring onions
  • Feta
  • For the dressing: olive oil, lemon juice, rice vinegar, balsamic vinegar, a tsp of dijon mustard and a pinch of salt
  1. Toss all the ingredients together. You can decide on the quantities, however keep the avo to a 1/4 of an avo per person and keep the feta to a minimum. As Diane said a “smidgen” of feta is enough :)
  2. Mix the dressing ingredients. Taste as you go and add extra if you want. Toss the dressing with the salad
  3. ENJOY…
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