2019 – Your Year to Thrive
This is going to be a detox, challenge and health program all in one.
? Our aim is to help you identify your health goals and support you along that path with a diet plan, motivational tips, recipes and a support group
?It can be quite tough to make the right choices and to say no to temptation so we are here to hold your hand every step of the way
? We want you to start this year as the best version of yourself, the “New You”.
You will need to commit to giving up dairy, gluten, caffeine, alcohol, sugar and meat for 5 days.
You will get a 5 day diet plan which you need to stick to. We will send this to you once you sign up.
We will add you to the WhatsApp group once you have signed up. This is a great support and will also include specialists in the field who can guide you. You will also get daily meditations on self love and daily recipes, tips and motivation.
Start date: 4 Feb
? HOW DO I SIGN UP?
Email email@example.com your POP and cell number by Saturday 2 Feb. You will be sent your starter pack and whatsApp group link.