alex royal diet

Muesli clusters

IngredientsĀ 
1.5 cup rolled oats
2 tsp cinnamon
0.5 tsp salt
1 tsp vanilla essence
1 tbsp organic peanut butter
1 tbsp honey
0.5 cup mixed dried fruit (raisins / cranberries / goji berries)
0.5 cup mixed raw unsaleable Nuts
2 tbsp mix of sunflower and pumpkin seeds
1 egg white

MethodĀ 
Mix all ingredients together and toss onto baking paper on a baking tray
Bake for 20 minutes until golden brown
Leave on the baking paper in the fridge over night
Break into pieces and keep in an airtight jar

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