alex royal diet

Greek Yoghurt and Berry Compote

Serves 4


  • 2/3 cup fresh/frozen blueberries
  • 2/3 cup fresh/frozen blackberries
  • 1/2 cup water
  • 1/4 cup coconut sugar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon coconut oil
  • 2 cups Greek yoghurt


  1. Combine the berries, water, coconut sugar and lemon juice in a small saucepan. Bring mixture to a boil. Reduce heat to medium-low and gently boil 10 minutes or until sauce thickens. Stir in coconut oil.
  2. Spoon 1/2 cup yoghurt into each of 4 bowls; top each serving with about 1/4 cup sauce. Serve immediately.
  3. Drizzle with raw honey for added sweetness (it is Christmas after-all)
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