alex royal diet

Dahl

Ingredients

  • 250g red lentils
  • Salt
  • 1 Onion grated
  • 1.5 tsp garlic and ginger paste
  • 1 grated tomato
  • Chili 1 sliced fresh
  • 1/2 tsp turmeric
  • 1 tsp cumin
  • 3/4 tsp chili powder
  • 3/4 tsp ground fennel
  • Half tin coconut milk (optional)

Method 

  1. Rinse lentils until water runs clear
  2. Boil in enough water to cover
  3. Add salt, cook until soft, add water to prevent sticking.
  4. In a separate pot,
  5. Braise onion until golden then add garlic and ginger paste
  6. Add tomato, chili and the rest of the spics
  7. Cook for about 3 minutes
  8. Pour lentils into pot
  9. Add coconut milk
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