alex royal diet

Coriander Chutney


  • 1 onion, finely chopped
  • 1/2 tsp each of fresh garlic, ginger, ground cumin, coriander, sugar, salt
  • 2 tbsp lemon juice
  • 60 ml plain fat free yoghurt
  • 50g coriander
  • 1 handful of mint

Chop ingredients finely, pop into a bowl and set aside for 15 minutes for the flavours to develop

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