alex royal diet

Cocoa Bircher’s Muesli & chia

Ingredients

  • 2 tbsp organic raw oats
  • 1/4 cup almond milk / milk of choice
  • 1 tsp cocoa
  • 1 date chopped
  • sprinkling of cinnamon
  • 2 tbsp yoghurt
  • 1 tsp chia seeds
  • 1/2 banana sliced
  • 1 tsp goji berries

Method 

  1. Mix oats, milk, cocoa, cinnamon and dates in a jar and leave overnight in the fridge.
  2. The next morning, top the oats with the remaining ingredients and enjoy with a cup of green tea.
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