(serves 2)
Ingredients:
- 250g courgettes
- 150gmushroom
- 100g tomatoes
- 1 small avocado
- 50g unsalted cashews
- 2 tablespoons pesto
- 1 tablespoons olive oil
- Clove of garlic
- Herbs: Basil, salt, pepper
Meat and fish variations:
- Add 90-120 gram chicken per person
- Add 90-120 gram salmon per person
Method:
- In a pan sauté the garlic and onion in olive oil.
- Chop the baby marrow, tomato, mushroom into small pieces, and add to pan.
- Cook for a few minutes, until tender
- Then add the pesto and herbs to pan
- Serve the meal with a sprinkle of chopped cashew nuts and slices of avocado
- Can add fish or chicken to dish for more balance 🙂