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Winter Warmers

Have yourself a Merry Christmas in July

Who doesn’t love a mid-year Christmas? If you are feeling festive this July – give these simple but oh-so-yummy recipes a try. Salmon with Roasted Veggies (serves 4) Ingredients: 2 red onions, cut into wedges 2 red peppers, sliced into strips 1 yellow pepper, sliced into strips 1 zucchini, halved lengthways and thickly sliced 1 …

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Braai’d lamb skewers with a herby vegetable couscous

(serves 4) Ingredients: For the lamb skewers: 1kg lamb leg or shoulder, cut into chunks 80ml/5 tabespoons olive oil 2 cloves of garlic, crushed Juice of 1 lemon 2 red onions, roughly chopped 1 tsp dried oregano 1 tsp dried thyme or some fresh thyme, chopped 1/2 tsp paprika 1/2 tsp cumin Salt and freshly …

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Royal lattes

Gingerbread-goodness latte (serves 1) Delicious almond milk infused with warm spices that sing gingerbread. Don’t be shy with the cinnamon, it is loaded with anti-oxidants, has an anti-inflammatory effect, can aid digestion and it is even believed to help maintain blood glucose levels. Ingredients: Single espresso 1 tablespoon agave 1/4 teaspoon ground ginger Pinch ground …

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Soup up this Winter

Temperatures are dropping, and there is something so comforting about sipping on a warm bowl of goodness. Avoid the pre-made stuff and use up all those leftover veggies in the fridge by whipping up these quick and super easy, heart-warming soups. These recipes are rich in anti-oxidants and plenty of other nutritious, delicious superfoods. The best part …

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Almond Chicken Soup with Sweet Potato and Ginger

Ingredients (serves 4) 4 cups chicken stock 1/2 onion, diced 1 minced garlic clove 1 large sweet potato, peeled and diced (2 cups) 230g skinless chicken breast, cut into 2cm pieces 1/2 cup almond milk (make sure it’s unsweetened!) – Optional 1 cup spinach leaves, coarsely chopped 2 tablespoons minced fresh ginger Coarse salt and …

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