alex royal diet

Mothers Day

An afternoon nibble of Brie and Pomegranate Bruschetta for Mother’s Day

Serves 3-4 Ingredients: 1 cup balsamic vinegar 1 tablespoons agave 1/4 cup Pomegranate Liqueur 1 French baguette, sliced into 1 inch slices 2 tbs olive oil 1 whole brie cheese, sliced 1/4 cup pomegranate seeds 2 tbs chopped flat leaf parsley Method: Add the balsamic vinegar, agave, and Pomegranate Liqueur to a saucepan over high …

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Mother’s Day breakie – Healthy Banana Pancakes

Healthy pancakes with mum’s choice of toppings (serves 2) Ingredients: 2 ripe bananas 3 eggs 2/3 cup rolled oats ¼ tsp cinnamon Method: Mash the bananas in a mixing bowl. Add the eggs, oats and cinnamon to the bananas, and mix. Heat a non-stick frying pan to medium heat, spray a small amount of non-stick …

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