alex royal diet

healthy side dish

Christmas themed cranberry and baby spinach salad

Ingredients: 1 packet baby spinach 2/3 cup flaked almonds, toasted 1 cup dried cranberries 1/4 cup white wine vinegar 2 Tbsp apple cider vinegar 5 Tbsp raw honey 1/2 cup olive oil 1 Tbsp finely minced onion 2 Tbsp sesame seeds , toasted Method: For the dressing: Whisk together the white wine vinegar, apple cider vinegar and honey until it is well combined. Stir in olive oil, onion and sesame seeds. Set aside. For …

Christmas themed cranberry and baby spinach salad Read More »

Five uses for your trusty blender

Has your blender made its way to the back of the cupboard because the idea of making a smoothie in this chilly Winter puts you off ? Dust the handy appliance off ASAP. Here are 5 fantastic uses for your trusty blender. Homemade Hummus Ingredients: 200g tinned chickpeas 2 tbsp lemon juice (or more) 2 …

Five uses for your trusty blender Read More »

Roasted Maple Sprouts with Hazelnuts

Ingredients Serves 4 as a side dish 200g of brussel sprouts sweet potato (200g) 50g of blanched hazelnuts 100g of pomegranates 2 tablespoon of maple syrup (Optional) 1/2 a teaspoon of chilli flakes Method: Pre-heat the oven to 180C Slice the sprouts in half and then the sweet potato into eights (you want the sweet …

Roasted Maple Sprouts with Hazelnuts Read More »

Scroll to Top