alex royal diet


Health and Wellness in the workplace

Health and wellness in the workplace Healthy and empowered employees are happier and more productive. Healthy employees are efficient, take fewer sick days and are more productive in your company. The reverse is also true – it is recognized that the workplace itself has a powerful effect on people‚Äôs health. When people are satisfied with …

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Be Green

Today is SUCH an important day! It effects everyone, every insect, leaf and beautiful element in nature! …OK it’s “HugACat day” (weird but true) but more importantly it is “World Environment Day”. This day highlights how we can conserve our environment…which I am so passionate about as it effects everything around us on every level …

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