alex royal diet

Broccoli and Strawberry Salad

Ingredients

Serves 6 as a side or 3 as a main

  • 400g broccoli
  • 1/2 a punnet of strawberries
  • 2 handfuls of spinach
  • 1/2 avo
  • 2 sprigs of spring onion
  • Cucumber
  • Cherry tomatoes
  • 1/2 cup lightly toasted and salted pumpkin seeds

Method:

  1. Steam the broccoli for about 5 minutes.
  2. Lightly toast the seeds in a sprinkling of salt and cumin.
  3. Chop all your veggies.
  4. Toss in 1 tbsp olive oil and balsamic vinegar.

Exchanges:

1 serving = 2.5 cups  = 2 veg, 1 fat, 1/2 fruit

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