alex royal diet

Black Bean Confetti Salad

Ingredients

  • 2 cans black beans, drained and well-rinsed
  • 4 bell peppers, a mix of colors, chopped into a small dice
  • 1 medium white onion, chopped into a small dice
  • Juice of one lime
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon honey
  • 1/8 teaspoon cayenne

Method

  1. Mix beans, bell peppers and white onion in a large bowl.
  2. In a separate, smaller bowl, whisk remaining ingredients into a vinaigrette. Ideally, you’ll have a 1/2 cup of dressing.
  3. Pour it over the bean mixture, toss it well and adjust seasonings to taste.

This recipe is from http://smittenkitchen.com/2007/04/tabula-beana/

Scroll to Top