I’m eating way more berries and greens for brekki these days to boost my antioxidant and folic acid levels. It’s a really important addition to keep healthy. So this was our Sunday breakfast- berry mint green smoothie.
Ingredients:
- 1 cup berries
- 1 frozen banana
- 1 avo
- handful of spinach
- Mint
- Water
Blend together and enjoy.
Exchanges:
1 glasse (half the amount made) = 1.5 fruit + 2 fats