Feeling like you over-indulged this winter? Don’t worry, you aren’t alone! we’re only human! 
But if you want to correct all those bad habits and maybe lose a few kilo’s I offer on-line consultations.
I do a full dietary and anthropometric (body mass index etc) assessment and analysis and provide a detailed diet plan. You’ll see results quickly too!
So now is your chance! contact me alexroyaldiet@gmail.com.
We’ll get you healthy 🙂