alex royal diet

Hazelnut Porridge


Serves 4

  • 4 cups rice milk
  • 2 cups mielie meal
  • 2 tbsp brown sugar
  • 1 tsp vanilla extract
  • ΒΌ cup hazelnut meal (or crushed hazelnuts)
  • 4 bananas, sliced
  • 1 tsp ground cinnamon


  1. Pour the rice milk into a pan and heat over medium heat until almost boiling
  2. Stir in the mielie meal, brown sugar, vanilla and hazelnut. Cook, stirring for 15 minutes or until the porridge is thick and creamy.
  3. Arrange the sliced bananas on top of the porridge and sprinkle with the combined castor sugar and cinnamon. Serve with milk.
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