This one is my fav smoothie so far. It feels like you’re cheating health and eating chocolate!
- 1/4 avo
- 1/2 banana
- about 100ml milk (I used almond milk)
- 1/4 c berries
- 2 tsp plain whey
- 1/2 tsp vanilla essence
- 1 tbsp cocoa
Blend and top with cranberries, sliced banana and chia seeds….YUM!
1 serving = 1 fat + 1 fruit + 1/2 protein (4g protein in whey)