We’re starting this year off right! A smoothie for lunch after an awesome day on the beach. This smoothie is a new one- Chai banana and avo with a dash of almond butter.
- 1 cup rice milk or alternative, or just plain cow’s milk
- 2 frozen bananas
- 2 tsp chai rooibos (or 1/2 tsp cinnamon, nutmeg, cloves),
- 1/4 avo
- 1 tsp almond butter
Blend and enjoy. This is an awesome brekki idea to add to the list.
1 glass (half the amount made) = 0.5 milk + 1 fruit + 1 fat