Eliminate. Detox. Boost.

Improve your health, body, work productivity, mood, and energy levels this winter by joining our 4 Week Health Program. Each week marks a different stage that is important for your health:

The 4 Week Health Program includes:

  • A healthy eating program divided into 4 stages.
  • We will see you each week at the start of a new stage
    • An initial consult (body composition assessment and diet explanation)
    • 3 follow up consults
  • Our ‘Dietitian’s Guide to Clean Eating’ e-book for FREE
  • An exercise regime specifically designed for the program incorporating high intensity training, conditioning and yoga*
*The 4 Week Health Program is R1440 (excl supplements and exercise regime)

Our Winter Health Challenge… for you!

4 stages, 1 challenge, 0 counting calories… interested yet?

Benefits of the program:

Improve your health, body, work productivity, mood, and energy levels on our 4 Week Health Program. The 4 Week Health Program focuses on gut health, detoxification, immune support and energy metabolism. The program comprises of 4 stages, each being 1 week long:

Stage 1: Elimination
Stage 2: Detoxification
Stage 3: Boost
Stage 4: Integration

What is included in the program?

  • A healthy eating program divided into 4 stages
  • An initial consult (body composition assessment and diet explanation)
  • 3 Follow up consults
  • An exercise regime specifically designed for the program incorporating high intensity training, conditioning and yoga.
  • Our ‘Dietitian’s Guide to Clean Eating’ e-book FREE
The 4 Week Health Program is R1440 (excl supplements and exercise regime)