Stop cravings – dull that piercing alarm!

Cravings are the route of all evil! Slightly dramatic but they really do cause harm- to your self discipline, cholesterol and blood sugar levels, bikini ready bod and hence self confidence. So this post is quite important in my eyes. So lets get your diet on track by cutting out a huge distraction, the dreaded […]

Harvest of hope – a veg fest

My dear environmentally aware Neighbour, with her solar heater panels, recycling,vegetarian morals, organic fruit and veg eating habits and knowledge on everything green has inspired me to follow suit. I have bought into the organic veggie option which I love love looooove and have to share with you all. Harvest of Hope is a group […]